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Wednesday, June 15, 2011

Goodbye 18 POUNDS!!!!

I know it is crazy to lose 18 pounds in 2 weeks..
but here's the thing..I have
chosen to remove food from my life
for 5 months, and only
consume 5 liquid protein shakes per day,
plus a good whole food vitamin. 
I decided to do this particular program
primarily due to the
fact that I am definitely addicted to food..
I have tried every diet known to man, and can
never stick to them.
I always end up cheating. 
By eliminating the food, it is forcing me to
 deal with my issues and turn to
God instead of food..
I know it sounds radical, but I needed
 a drastic change in my life,
and without a doubt,
I know that God is in this..
he has carried
me through from day one. 
I also researched the shakes,
and they provide all the nurtrition
I need..I have also been in
prayer from day one,
that when I do return
to regular food again,
 that God would continue to
guide my path
and that I will have
learned to deal with stress
and emotions the right way,
by turning to HIM and not food...
I just wanted to put this out
there, in case
anyone just popped in
and didn't have a chance
to read my first few
 days of this blog..
thanks again for your prayers!!

I thank my God upon every rememberance of you!!!


5 comments:

Victoria said...

I'm cheering for you!!!!!!!!!!!!!!

just a girl named jenn said...

Woohoo! Amazing! Keep going, girl!!!

Suzanne said...

First let me thank our wonderful faithful God for his victory through you Kristina! You look radiant and filled with joy...we loved the pictures and of course "to days Journal"...we love you and rejoice with you!!!

Julie said...

Yeah Kristina!! You are a wonderful creation of God!!! Not only are you going to feel better, but you will have a relationship with God like you have never had before! I am so happy for you and your journey,and can't wait until I see those pictures of you in 5 months!

Kristina Smith said...

Thank you so much sweet friends and family! :) love you all and I am so very thankful I have such a big cheering section! xxoo