There have been 3 days over the past week where I only drank 3 shakes a day because I had to go somewhere and didn't want to take the chance of getting diarrhea..when I told my husband that, he said that I needed to change the diet plan..
I really had hoped that this would correct itself, and thought maybe it was just my body adjusting to the shakes, but I think I am definitely having some sort of reaction to them.
I am feeling very nervous..not sure I am ready to go back to eating already..the whole point was to get rid of all food to force me into dealing with my issues..and take 5 months to really clear my head and renew my mind..I've been in prayer most of the evening about it and honestly, I feel like these past 23 days have been an incredible spiritual growing period in my life..I also feel like it gave me the boost I needed to get on the correct pathway to overall health...I also feel that I have set up a big enough support system in my life that will help me on these next steps as I figure out what my next plan of action is.. I know this, I want to have enough energy to exercise effectively and enjoy my kids and be able to play with them..I also understand that I can still lose weight by eating healthy and choosing the foods that are beneficial to my health, just the same way I was losing on the liquid diet..I cannot be afraid of food..eventually I was going to have to face food again, I just didn't think it was going to be this soon!
Please continue to pray for me..I feel 100% more emotionally stronger than I did 23 days ago, so that is something I am holding on to. Filling my house with good, clean food is priority over the weekend. The power of God continues to rest upon me, so I am confident that as long as I continue to cover myself with his Word, then I can get through the temptations that may lie ahead! One thing I do know is that I will continue to fast one day a week, as I see the huge benefits of fasting not only for spiritual reasons, but for the overall health of my body as well.
I press on knowing that he is fully in control...

2 comments:
Praying for you :-)
I'm praying. I think you're doing the right thing - you need to be healthy. Can't wait to find out what the new plan of attack will be...
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